Our menu is designed to give you a variety of healthy gluten free food each week. You can choose any entrée from your menu for any day or meal. Pick the foods you like best to ensure your satisfaction and success. The menu includes:

  • Your choice of over 20 Gluten Free snacks and 60 Fresh gourmet breakfasts, lunches, & dinners.

  • Meals and snacks that have been lab tested and approved to contain less than 20 gluten parts per million.

  • Meals and snacks designed and created by a registered dietician and our executive chef to be both nutritious and delicious.

You may order meals individually. Each meal is individually priced and we require a minimum of 12 meals per order.



Click on any meal to view its recipe



Beef Chili Tostada With Salsa
Spiced ground beef with garlic, onions, green peppers, black beans and tomato sauce served with a side of salsa and cheddar cheese for a Southwestern flavor.

Chili Rubbed Beef Steak With Candied Sweet Potatoes
Chili rubbed tender beef steak with candied sweet potatoes, sautéed vegetables, and feta cheese.

London Broil With Butternut Squash Mashed Potatoes, Asparagus And Pesto
Roasted London broil with garlic, herb and pinenut pesto, freshly cooked asparagus and butternut squash mashed potatoes.

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Breakfast Skillet With Turkey Ham And Plain Omelet
Scrambled egg substitute served over a mixture of sautéed onions, turkey ham, sweet potatoes, and white potatoes.

Buckwheat Blini With Ricotta, Apple Syrup And Turkey Ham
Pancakes made with buckwheat flour and apples served with ricotta cheese, and turkey ham.

Corned Beef Hash With Potatoes
Diced corned beef, potatoes, onions and peppers cooked on a skillet and served with scrambled eggs.

Denver Style Omelet With Turkey Ham & Peppers And Fresh Orange
A whole egg omelet served with a mixture of sautéed diced turkey ham, shredded cheddar cheese, fresh green and red peppers. Served with a fresh orange.

Potato Frittata With Cheddar, Turkey Ham And Orange
Diced potatoes, onions, and cheddar cheese baked with eggs for a fluffy frittata with turkey ham and served with a fresh orange

Tomato Basil Omelet With Turkey Pastrami And Potatoes
Omelet with a tomato, fresh basil, and garlic filling served with a side of roasted potatoes, turkey pastrami and parmesan cheese.

Vegetable Omelet With Fresh Apple On The Side
A whole egg omelet served with a mixture of sautéed asparagus, mushrooms, and roasted peppers. Shredded cheddar cheese and a fresh pear are included.

Western Style Omelet With Turkey Ham And Potatoes
Western omelet with diced peppers, turkey ham, onions, and shredded cheddar cheese served with sliced potatoes.

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BBQ Chicken With Tomato Zucchini Salad
Marinated chicken breast brushed with a mixture of apricot preserves, garlic, and rosemary, then steam baked. Served with a fresh tomato zucchini salad.

Chicken Vesuvio (Chicken Breast With New Potatoes And Peas)
Sautéed strips of chicken breast in a fresh garlic and herb sauce, served with baked new potatoes and young peas.

Lemon Herb Chicken Breast With Roasted Red Potatoes
Baked boneless chicken breast and a spicy roasted garlic tomato sauce, served with chick peas tossed with balsamic and basil.

Turkey Bolognese Served Over Rice Noodles
Ground turkey sautéed with sliced mushrooms and blended with our own tomato sauce, served over rice noodles. Topped with grated parmesan cheese.

Vegetable Ratatouille With Baked Chicken Breast-gf
Tender chicken breast slow cooked with eggplant, red peppers, tomatoes, zucchini, garlic and Italian spices in a light tomato sauce.

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Pork Rosemary With Candied Sweet Potatoes And Summer Squash
Rosemary roasted pork tenderloin with candied sweet potatoes and sautéed summer squash.

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Almond Snack
Toasted almonds

Cinnamon Crackers
If you like cinnamon toast you’ll love these sweet and crunchy corn and rice flour crackers made with the finest cinnamon.

Fresh Orange
Whole fresh navel orange.

Fruit Cup
A 4 oz. mixed fruit cup.

Ginger Cookies
Rice flour gingersnaps that are soft and chewy on the inside with a thin crisp layer on the outside. Delicious cold or warmed up.

Gluten Free Granola Bar
A Gluten free granola bar.

Grapes
Fresh 2oz grape package

Jello Cup Sugar Free
Delicious fruit flavored, sugar-free gelatin.

Pudding (Regular)
Traditional creamy pudding in assorted flavors.

Pudding (Sugar Free)
Traditional creamy sugar-free pudding in assorted flavors.

Ranch Soy Crisps With Dip
Soy Cool Ranch chips surrounding a serving of Lite Ranch dressing.

Turkey Ham And Brown Rice Salad
Delicious cured turkey accompanied with sun-dried tomatoes, almonds, fresh basil and brown rice.

White Chocolate Chip Cookies(2)
Tasty rice flour cookie filled with macadamia nuts and white chocolate chunks.

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